"Skiers Edge" Fitness Machine

How do you prepare for the rigorous physical requirements of high elevation adventure? Strength and endurance are key, but are only part of a more complex equation. How do you prepare for changes in altitude, exposure, diet, etc.? How do you mentally prepare? Learn from others and share what you know about training in advance for outdoor adventures.
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Skibum
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Joined: Sun Oct 30, 2005 4:50 pm
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Location: Kings Canyon Nat'l Park, CA.

"Skiers Edge" Fitness Machine

Post by Skibum »

Does anyone own one of these or has tried one? If so, what do you like or dislike about it.
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