The stomach sleeping has not given me any problems with my back. The problems have been with my upper body. Prior to adopting my 2 pad system, I had multiple nights of waking up at 2 or 3 in morning with my arms and ribs on one side throbbing in pain.
Rogue, I hear you about that neck pain. That happens to me sometimes, not in the Sierras so far thankfully. I think with sleeping on my stomach sometimes I will accidentally sleep with my head in an elevated position but with no support for my neck. I will then wake up and have a stabbing pain in my neck for the next 3 or 4 days.
Share your advice and personal experiences, post a gear review or ask any questions you may have pertaining to outdoor gear and equipment.
Stomach sleeper at home, but have been trying to switch to my back. In the back country I start out trying to fall asleep on my back and usually end up on my stomach and shift the bag so that the hood/bottom of bag is now facing up and my arms under my chest. Weird position but it's comfortable to me. I sleep on the thermarest z-lite.
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