From Onion Valley over Kearsarge to Vidette Meadows over Forrester Pass, up Tyndal Creek to Shepherds Pass to trail head, follow the road or cross country to Onion Valley road (about 3 mi) easy hitch back for one of you to car.
Good loop but I like it from Shepherds first.
Except for the passes you are at 10,000. So not a lot of altitude. Except going from 6K to 12K if you start with Shepherds Pass first. If you do it, I'd suggest leaving the car where you come out, rather than try to hitch back to where you left it at the start. Do the hitchhiking before you start.
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